At The Beach

Exercising is always a sore subject (pun intended) but if you you do it in a pla20160702_073807ce that you love and brings you peace then is it really exercise? Have you ever come back from a walk at the beach or in the woods or anyplace in nature and said boy that sucked? Probably not unless you got lost or swept to sea, but short of that I’m sure you enjoyed your time in those places. So really a shift in attitude and a beautiful spot can make all the difference when deciding to exercise or not. Make a great day!



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